New Brain Fluid Discovery Can Predict Dementia Before It Starts

New Brain Fluid Discovery Can Predict Dementia Before It Starts

Growing older brings many health concerns, and among them, memory loss linked to dementia is a pressing issue. With the number of people affected expected to grow steeply in the coming years, scientists are working hard to find early clues that could help identify the...
Drinking Coffee at the Wrong Time Cancels Its Benefits

Drinking Coffee at the Wrong Time Cancels Its Benefits

Could the time you drink your coffee influence how long you live? That question inspired a group of researchers to explore the connection between coffee habits and the likelihood of living longer among people. While coffee has long been known for helping people stay...
How Much Water You Really Need Depends on Where You Live

How Much Water You Really Need Depends on Where You Live

Water sustains life, but until now, figuring out how much water people truly need each day has been mostly guesswork. Standard advice is often one-size-fits-all and does not reflect how different people live, work, and experience their surroundings. A large...
The Sweetener in Your Diet Quietly Harms Your Heart

The Sweetener in Your Diet Quietly Harms Your Heart

Artificial sweeteners have long been marketed as healthier alternatives to sugar, but growing evidence suggests that they may carry hidden risks. Among them, aspartame stands out in a newly published study as a possible contributor to atherosclerosis, a condition...
What Sugary Drinks Are Really Doing to Your Body

What Sugary Drinks Are Really Doing to Your Body

Sugary drinks are doing more than just satisfying a sweet tooth; they are fueling a global health crisis. A major new global study has linked the consumption of sugar-sweetened drinks—like sodas, sweetened juices, and energy drinks—to widespread cases of type 2...