by yao | May 22, 2025 | Health, Nutrition
Could the time you drink your coffee influence how long you live? That question inspired a group of researchers to explore the connection between coffee habits and the likelihood of living longer among people. While coffee has long been known for helping people stay...
by yao | May 8, 2025 | Biology, Nutrition
When cooking eggs, one of the biggest challenges is getting the right texture in both the yolk and the white, also called the albumen, which is the egg white that surrounds the yolk, without breaking the shell. These two parts of the egg need different temperatures to...
by yao | May 2, 2025 | Health, Nutrition
Sugary drinks are doing more than just satisfying a sweet tooth; they are fueling a global health crisis. A major new global study has linked the consumption of sugar-sweetened drinks—like sodas, sweetened juices, and energy drinks—to widespread cases of type 2...
by yao | Apr 16, 2025 | Health, Nutrition
Scientists have discovered a promising new way to slow down aging at the cellular level using a special type of whey protein (Dietary MAF). A team of researchers led by Dr. Toshio Inui studied the effects of this modified whey protein on the protective caps of...
by yao | Apr 10, 2025 | Health, Nutrition
Most people have heard that breakfast is important, but is there a best way to eat it for heart health, especially in older adults who may already face higher health risks? A recent study set out to explore this question. Breakfast habits are getting more attention...
by yao | Mar 20, 2025 | Health, Nutrition
The culinary traditions of Indigenous Arctic communities have long embraced the practice of gastrophagy——the consumption of prey intestines and their contents—as an essential source of nutrition. Among Inuit of Greenland, the intestines of the rock ptarmigan are ...